Founder and Director of Yuvana Wellness Was Invited To Share Her Perspectives Health 2.0 Conference’
Founder and Director of Yuvana Wellness Was Invited To Share Her Perspectives Health 2.0 Conference’
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Aditi Gopal
Jul 19, 20213 min read
How to say NO to Monotony 101
Remember the time about a year and a half ago, when we all were excited to get a break from work/school/college? Little did we know that...
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Aditi Kulkarni
Jul 18, 20213 min read
Toxic Positivity
Going through a global pandemic, it is no secret that everyone enjoys and even seeks out news, stories, and things that give hope during...
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Aditi Gopal
Jul 7, 20213 min read
DIET CULTURE AND EATING DISORDERS IN A CAPSULE
The media glorifies a very toxic belief that thin equals beauty and health. An example of this would be a celebrity’s weight loss journey...
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Naomi Yadav
Jul 6, 20214 min read
Dealing with Imposter Syndrome
Ever since I remember I have been an above-average student. I wasn’t the academic topper always however I was involved in several...
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Naomi Yadav
Jul 5, 20213 min read
Effective Parenting: Raising Loving, Kind and Driven individuals
Almost all cultures in the world view children as a blessing. They are seen as little bundles of joy that light up the household that...
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Naomi Yadav
Jul 4, 20213 min read
Mother’s Mental Health during the Pandemic
The global pandemic and the changes it has brought about in every aspect of life is significant. With lockdowns requiring adults to work...
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Sannidhya Missal
Feb 13, 20214 min read
The Art of Managing Relationships – Part II:Expressing Grievances, Resolving Conflicts
We Indians never fail to applaud wit or encourage traditional learning, but somehow we have failed to teach our children the most...
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Sannidhya Missal
Feb 13, 20214 min read
The Art of Managing Relationships – Part I: Providing Emotional Support
In a collectivist culture such as ours, relationships and interconnectedness plays a central role. As a fact, much of our identity stems...
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Aditi Kulkarni
Aug 10, 20203 min read
Navigating the ‘New Normal’
4th May 2020. This date is probably going to remain etched in our memories forever as the day our lives changed completely.
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Yuvana Wellness
Aug 3, 20202 min read
Mental Health in COVID-19 epidemic
How to take care of your mental well-being in the Corona Epidemic
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Aditi Kulkarni
Jun 24, 20202 min read
Help is out there, but how to reach it?
Mental health professionals are here to help you but they can’t force you to seek here.
Recommend a therapist to anyone and everyone easily,
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