Embracing Gratitude
In our fast-paced lives, it's easy to get caught up in the daily grind and forget to appreciate the blessings that surround us. We often...
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Bhat Yukta Chetan
- 3 days ago
- 3 min
Counting Sheep in a Digital Age
In today's fast-paced and technology-driven world, it seems like we are constantly on the go. We juggle numerous responsibilities, tackle...
1 view0 comments
Bhat Yukta Chetan
- Jun 3
- 2 min
How FOMO Affects Our Connections
Fear of missing out (FOMO) refers to the anxiety or unease caused by the fear of missing out on enjoyable experiences or opportunities,...
1 view0 comments
Bhat Yukta Chetan
- May 31
- 2 min
Do Affirmations Really Work?
Discover the efficacy of affirmations and how they can positively impact your life.
1 view0 comments
Pranali Dhoka
- May 27
- 2 min
A Journey of Transformation
Perception shapes our reality, influencing how we interpret and interact with the world around us. In this blog post, we embark on a...
3 views0 comments
Sanskruti Shinde
- May 25
- 3 min
Dare to Be Different
Learn to embrace your authenticity, and make independent choices that align with your values and goals.
4 views0 comments
Pranali Dhoka
- May 20
- 2 min
Glasses we all wear
Lily had a remarkable talent for creating breathtaking glass sculptures. Her artwork showcased a unique blend of vibrant colours and...
11 views0 comments
Pranali Dhoka
- May 17
- 2 min
Emma's Journey Towards Mental Resilience
Mental resilience is an essential skill that can help individuals to navigate life's challenges and overcome obstacles. But what does it...
5 views0 comments
Yuvana Assistance
- May 13
- 2 min
Impact of Physical Illness on Mental Health
Illness can be a challenging experience, both physically and mentally. When our bodies are not functioning as they should, it can be...
9 views0 comments
Yuvana Assistance
- Apr 20
- 2 min
Anxiety and Nurturing Environment
Learn how a supportive and nurturing environment can help reduce anxiety and promote overall well-being.
4 views0 comments
Swapna Belsare
- Apr 12
- 2 min
Burnout And Brain Fog
I have always been a high achiever, the kind of person who could juggle multiple tasks effortlessly and still have time for her hobbies...
10 views0 comments
Swapna Belsare
- Apr 8
- 2 min
Healthy Boundaries And Mental Peace
Mental peace is an essential aspect of our overall well-being. It's crucial to prioritize our mental peace as much as our physical...
3 views0 comments
Anonymous
- Apr 5
- 3 min
What Exactly Is Therapy
Learn how therapy was a journey towards self-exploration and gaining insights into her life.
17 views0 comments
Aayan Jain
- Apr 1
- 3 min
Emotional Mastery: A Man's Memoir
Us men, we have a weird relation with emotions, don’t we? No matter where we are from, what our ethnicity is, or the culture we grew up...
25 views0 comments
Elisa Moras
- Mar 29
- 2 min
Choices
Explore the impact of choices and decisions on your life, the power of embracing the present, and how to create your own destiny with action
32 views0 comments
Anonymous
- Mar 25
- 2 min
My Battle With An Eating Disorder
Eating disorders are serious mental health conditions that can have long-term physical and psychological consequences. I didn’t know its...
16 views0 comments
Swapna Belsare
- Mar 22
- 2 min
How My Furry Friend Helped Me Cope
As someone who struggles with anxiety and depression, I know firsthand how difficult it can be to manage the ups and downs of mental...
10 views0 comments
Swapna Belsare
- Mar 18
- 2 min
Conquering Panic Attacks
Panic attacks can be really scary and overwhelming to experience. They are often unexpected and can leave us feeling powerless and out of...
14 views0 comments
Saloni Lad
- Mar 15
- 2 min
The Snooze Button
“Hey Siri, can you set the alarm at 06:00 AM?” I ask. “The alarm is set at 06:00 AM,” Siri replies, her voice polite and reassuring. I...
21 views0 comments
Tanvi Kothiwale
- Mar 11
- 3 min
My Younger Self Would Be So Proud Of Me
The French say that ‘Learning is the eye of the mind’. I can say that I personally learn through experiences way more than reading or...
20 views0 comments
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